{"id":8781,"date":"2018-05-12T15:07:03","date_gmt":"2018-05-12T03:07:03","guid":{"rendered":"https:\/\/queenstownlife.com\/?p=8781"},"modified":"2018-07-01T13:56:39","modified_gmt":"2018-07-01T01:56:39","slug":"podcast-kate-callaghan-aka-the-holistic-nutritionist","status":"publish","type":"post","link":"https:\/\/queenstownlife.com\/2018\/05\/podcast-kate-callaghan-aka-the-holistic-nutritionist\/","title":{"rendered":"Podcast Kate Callaghan aka The Holistic Nutritionist"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8788\" data-permalink=\"https:\/\/queenstownlife.com\/2018\/05\/podcast-kate-callaghan-aka-the-holistic-nutritionist\/unnamed-16\/\" data-orig-file=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?fit=2109%2C2503&amp;ssl=1\" data-orig-size=\"2109,2503\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"katecallaghan2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?fit=253%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?fit=863%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-8788\" src=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?resize=1080%2C1282&#038;ssl=1\" alt=\"Podcast Kate Callaghan aka The Holistic Nutritionist \" width=\"1080\" height=\"1282\" srcset=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?w=2109&amp;ssl=1 2109w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?resize=253%2C300&amp;ssl=1 253w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?resize=768%2C911&amp;ssl=1 768w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?resize=863%2C1024&amp;ssl=1 863w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?resize=610%2C724&amp;ssl=1 610w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed-1.jpg?resize=1080%2C1282&amp;ssl=1 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" data-recalc-dims=\"1\" \/><\/a>Kate Callaghan aka The\u00a0<a href=\"http:\/\/www.theholisticnutritionist.com\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #008000;\">Holistic Nutritionist<\/span><\/a>\u00a0was a shining beacon of loveliness when I needed her right at the start of my pregnancy. I was having excruciating stomach-ache and it wasn&#8217;t going away. I then discovered I was 5 weeks pregnant and I couldn&#8217;t imagine feeling like this for 40 weeks.<\/p>\n<p>I remembered <a href=\"https:\/\/instagram.com\/theholisticnutritionist\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #008000;\">Kate&#8217;s<\/span><\/a> lovely shiny kind face from a yoga retreat I&#8217;d done a while back and so contacted her to get some help. We slowed it all down, started eating properly again and slowly slowly I came back to life. And she&#8217;s been my go to ever since. Clever lady.<\/p>\n<p>We caught up to chat about food, why baby food is so conflicting, oils, eating, butter, eating butter and heading away on holiday. Thank you Kate, you&#8217;re a shiny light.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8787\" data-permalink=\"https:\/\/queenstownlife.com\/2018\/05\/podcast-kate-callaghan-aka-the-holistic-nutritionist\/unnamed-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?fit=780%2C780&amp;ssl=1\" data-orig-size=\"780,780\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"katecallaghan1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?fit=780%2C780&amp;ssl=1\" class=\"alignnone size-full wp-image-8787\" src=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?resize=780%2C780&#038;ssl=1\" alt=\"Podcast Kate Callaghan aka The Holistic Nutritionist \" width=\"780\" height=\"780\" srcset=\"https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?w=780&amp;ssl=1 780w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?resize=610%2C610&amp;ssl=1 610w, https:\/\/i0.wp.com\/queenstownlife.com\/wp-content\/uploads\/2018\/05\/unnamed.jpg?resize=440%2C440&amp;ssl=1 440w\" sizes=\"(max-width: 780px) 100vw, 780px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>You can find Kate, The Holistic Nutritionist on <a href=\"https:\/\/www.facebook.com\/KateCallaghanNutritionist\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #008000;\">Facebook<\/span><\/a>,\u00a0<a href=\"https:\/\/instagram.com\/theholisticnutritionist\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #008000;\">Instagram<\/span><\/a> and her <a href=\"http:\/\/www.theholisticnutritionist.com\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #008000;\">website<\/span><\/a>!<\/p>\n<hr \/>\n<p>Want to be part of my podcast series? Get in touch!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kate Callaghan aka The\u00a0Holistic Nutritionist\u00a0was a shining beacon of loveliness when I needed her right at the start of my pregnancy. I was having excruciating stomach-ache and it wasn&#8217;t going away. I then discovered I was 5 weeks pregnant and I couldn&#8217;t imagine feeling like this for 40 weeks. I remembered Kate&#8217;s lovely shiny kind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,90,10,15],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Podcast Kate Callaghan. 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